The Execution Layer of AI

Build Your Superhuman
AI Assistant
in 30 Minutes

Most people use AI as a chatbot. You're about to turn it into an execution machine that writes code, deploys websites, sends emails, posts content, manages your calendar, and runs your entire business — while you sleep.

148+
Skills Available
18
Live Integrations
11
AI Team Members
10+
Social Platforms

The Blueprint

Your Superhuman Assistant Has 4 Parts

Think of it like building a person. Each layer makes the whole system smarter, faster, and more capable.

🧠
Brain
Obsidian — Super Brain
Memory & Knowledge
💪
Muscles
Skills — Capabilities
What it can do
Hands & Legs
CLIs & Integrations
How it interacts with the world
👥
Team
AI Agents — Specialists
Roles that run 24/7

🧠 Brain — Obsidian

Your entire knowledge base in markdown files. Every document, note, and piece of context lives here — linked like a Wikipedia for your business. Claude reads this as its long-term memory. The more you feed it, the smarter it gets.

💪 Muscles — Skills

Skills are markdown files that teach Claude how to do specific things. Want it to write emails like a pro? There's a skill for that. Deploy websites? Skill. Generate content? Skill. More skills = more capabilities.

✋ Hands — Integrations

CLIs and integrations let Claude actually do things in the real world — push code to GitHub, deploy to Vercel, send emails via Gmail, post to social media, manage your calendar, query databases. These are the arms and legs.

🎤

Pro Tip: Talk 5x Faster Than You Type

Wispr Flow is a voice-to-text app that runs on your Mac. Instead of typing prompts into Claude Code, you just talk. It transcribes your speech in real-time, directly into any text field — including Claude Code's terminal.

The average person types 40 words per minute. Speaking? 150+ WPM. That's nearly 4x faster input. For long prompts, project briefs, and creative direction — talking beats typing every time.

1. Download Wispr Flow — wispr.com
2. Hold Option key (or your hotkey) and talk
3. Release — your words appear as text instantly

Works in Claude Code, Slack, email, Notion — anywhere you can type. Runs locally on your Mac. Free tier available.

The Gap

Chat AI vs Claude Code

Chat AI is a brain in a jar. Claude Code is a brain with hands, legs, eyes, and a toolbelt.

Capability Chat AI (ChatGPT, Gemini, Claude.ai) Claude Code
Write code Shows code you copy-paste manually Writes files directly on your computer
Edit existing files You paste code in, it suggests changes Reads your actual project, edits in-place
Run terminal commands Can't touch your terminal Runs npm, git, curl — any CLI natively
Deploy a website "Here's how to deploy..." Runs vercel deploy, gives you the live URL
Send emails "Here's a draft..." Drafts AND sends via Gmail integration
Manage calendar "Here's what I'd schedule..." Creates & edits events directly
Automate browsers Can't Opens browsers, fills forms, takes screenshots
Manage databases "Here's the SQL..." Runs migrations, queries, manages auth
Process video/audio Can't Transcribes, edits, generates
Post to social media Can't Posts to 10+ platforms via Upload Post API
Work autonomously Waits for your next message Multi-step tasks, sub-agents, parallel work
Persistent memory Limited chat history Obsidian vault + CLAUDE.md + Supermemory
The bottom line: Chat AI gives you advice. Claude Code gives you results. It doesn't just tell you how to do something — it does it.

The Setup

3 Steps. Copy. Paste. Done.

No terminal commands. No coding. Just copy each prompt below and paste it directly into Claude Code. Claude handles the rest.

How this works: Open Claude Code → Copy a prompt below → Paste it in → Claude installs, configures, and sets everything up for you automatically. That's it.
1
⏱ 5 minutes

Choose Your Claude Plan & Install

First, you need a Claude account. Go to claude.ai and pick a plan:

Pro
$20/mo
Get started building
  • ✓ Claude Code included
  • ✓ All core features
  • ✓ Usage resets every 5 hours
BEST VALUE
Max 5x
$100/mo
5x Pro usage — build all day
  • ✓ Everything in Pro
  • ✓ 5x more Claude Code usage
  • ✓ All models (Opus, Sonnet)
UNLIMITED FEEL
Max 20x
$200/mo
20x Pro usage — never hit limits
  • ✓ Everything in Max 5x
  • ✓ 20x more Claude Code usage
  • ✓ Top priority, zero wait times
Which plan? Start with Pro ($20) to try it out. Move to Max 5x ($100) when you're hooked — that's the sweet spot for daily builders. Max 20x ($200) is for when Claude Code becomes your full-time co-pilot and you never want to hit a limit.

Download Claude Code:

Download & install Claude Code for your OS (Mac, Windows, or Linux)

One download. Installs everything you need — no terminal commands required.

↓ Download Claude Code

After installing, open Claude Code and log in with your Claude account. That's it — you're in.

That's the last terminal command you'll ever need. Everything from here on out is copy-paste prompts INTO Claude Code. Claude handles the rest.
2
⏱ 10 minutes

Build Your Super Brain & CLAUDE.md

This is the most important step. Copy this prompt and paste it into Claude Code. It builds your knowledge base, writes your master instruction file, and then asks which folder you want it to absorb into your wiki.

I need you to build my entire AI assistant foundation. Do everything below: PHASE 1 — OBSIDIAN VAULT SETUP: I should already have Obsidian installed (from obsidian.md). Create a vault folder in my Documents folder called "SuperBrain" (detect my OS and use the right path automatically). Build this structure: - 00-Inbox/ (new unsorted notes land here) - 01-Projects/ (one subfolder per active project) - 02-Areas/ (ongoing areas: business, health, finance, relationships, learning) - 03-Resources/ (reference material, research, frameworks, templates) - 04-Archive/ (completed or paused items) - Templates/ (reusable note templates) - _Maps of Content/ (index pages that link to everything, like a Wikipedia home page) Create these templates in Templates/: 1. Project Note — title, status, goals, tasks, links, next action 2. Meeting Note — date, attendees, agenda, decisions, action items 3. Daily Note — date, top 3 priorities, log, reflections, wins 4. Person/Contact — name, company, relationship, context, notes 5. Research Note — topic, sources, key findings, quotes, gaps Every file MUST have YAML frontmatter: --- title: "Note Title" date: YYYY-MM-DD tags: [tag1, tag2] status: active/complete/paused type: project/meeting/daily/person/research/resource --- Use [[wiki-links]] for all internal references. Use #tags for categorization. Use > [!note], > [!tip], > [!warning] for callouts. Create a _Home.md dashboard that links to every Map of Content. Create a Map of Content for each area (Business MOC, Health MOC, etc.) PHASE 2 — CLAUDE.md (My Master Instruction File): Create a CLAUDE.md file in my current working directory with: - Identity: "You are my AI executive assistant, builder, and strategic partner. Communicate directly: bullets, action-oriented, no fluff, no filler. Lead with action. Challenge weak thinking." - Link to my Obsidian vault (the path you just created) - Rules: * Ask before: pushing code, deploying, sending emails/messages * Read files before editing them * Never share API keys or secrets * Save all research and notes as Obsidian-formatted markdown * Update this CLAUDE.md whenever a new tool or skill is installed - Tools section: check what CLIs and tools are already installed on this machine (gh, vercel, node, python, whisper, playwright, etc.) and list them - Add a "Current Projects" section (leave blank for me to fill in) PHASE 3 — KNOWLEDGE ABSORPTION: Now ask me: "Which folder on your computer has files you want me to absorb into your Super Brain? (Documents, PDFs, notes, anything)" When I give you a folder path: 1. Scan every file in that folder recursively (PDF, .doc, .docx, .txt, .md, .csv, .json, .html, images with text, etc.) 2. For each file, extract the key information and convert it into a clean Obsidian markdown note with proper frontmatter 3. Organize notes into the right vault folders (Projects, Areas, Resources, etc.) based on content 4. Create [[wiki-links]] between related notes automatically 5. Build a Map of Content that indexes everything you absorbed 6. Give me a summary: X files processed, X notes created, X links generated, organized into these categories The goal is to turn any messy folder into a structured, searchable, interlinked knowledge base — like a personal Wikipedia. PHASE 4 — VERIFICATION: Show me: - The vault structure you created - The CLAUDE.md contents - How many tools you detected on my system - Confirmation that everything is ready Then say: "Your Super Brain is live. What folder should I absorb first?"
What happens: Claude builds your knowledge base, writes your master instruction file, audits your installed tools, and then asks which folder you want to absorb. Point it at any folder — PDFs, documents, old notes, research — and Claude converts everything into a structured, interlinked wiki. The more you feed it, the smarter it gets. This is your AI's long-term memory.
3
⏱ 10 minutes

Activate Your Superpowers

Pick the capabilities you want below. Each card has a ready-to-paste prompt — click it, copy the prompt, paste it into Claude Code. Claude installs and configures everything for you.

Know Your Controls

4 Permission Modes — Pick Your Speed

Claude Code asks before doing things. These modes control how much freedom you give it. Start with Ask, graduate to Auto as you build trust.

🔎 Ask Mode (Default)

Claude asks permission before every action — reading files, editing code, running commands. Safest mode. You approve each step. Best when you're learning or doing something sensitive.

Press: Shift + Tab → Select "Ask"

✏ Auto-Edit Mode

Claude can read and write files freely without asking, but still asks before running terminal commands. Great for coding sessions where you trust the edits but want control over deployments and installs.

Press: Shift + Tab → Select "Auto-edit"

📝 Plan Mode

Claude creates a detailed plan first, then waits for your approval before executing anything. Use this for big tasks where you want to review the strategy before Claude starts building.

Press: Shift + Tab → Select "Plan"

⚡ Bypass Permissions (Full Auto)

Claude runs everything without asking — file edits, terminal commands, installs, all of it. Maximum speed, zero interruptions. Only use this when you fully trust the task and can undo mistakes.

Press: Shift + Tab → Select "Bypass permissions"
Recommendation: Start with Ask mode for your first session. Once you see how Claude works, switch to Auto-edit for everyday use. Use Plan for big projects. Save Bypass Permissions for when you're in flow and need maximum speed.

When Things Go Wrong

Troubleshooting — Make Claude Figure It Out

Claude is built to debug itself. When something breaks, don't Google it — tell Claude to fix it.

🚫 "Something broke"

Just paste the error. Say: "This happened. Fix it." Claude reads the error, finds the root cause, and fixes it. You don't need to understand the error — Claude does.

🔄 "That's not what I meant"

Say: "Undo that and try again. What I actually want is..." Claude can undo its own changes and take a different approach. Be specific about what you DO want, not just what went wrong.

💡 "I'm stuck"

Say: "I'm trying to [goal]. I don't know how. Figure it out for me." Claude will research, plan, and execute. You describe the destination — Claude finds the route.

Magic Phrases That Unlock Claude

"Figure it out" Claude researches and solves independently
"Don't ask me, just do it" Claude makes decisions instead of asking questions
"Explain this like I'm 10" Gets simple explanations instead of technical jargon
"What would you recommend?" Claude gives opinionated advice instead of listing options
"Do these 3 things in parallel" Spawns subagents for simultaneous execution
"Undo everything since [point]" Claude reverts its own changes to a known good state
Screenshot Trick: When something looks wrong on screen, take a screenshot and drag it into Claude Code. Claude can see images — it will analyze the screenshot, identify what's broken, and fix it. Say: "Here's what I'm seeing. Fix this." Way faster than describing the problem.
The #1 rule: Never say "I can't." Say "Claude, handle this for me." The more you delegate, the more you discover Claude can do. It's not a search engine — it's your employee. Treat it like one.

Pick Your Superpowers

Click. Copy. Paste Into Claude Code.

Each card below gives Claude the ability to do something new. Click to see the prompt, copy it, and paste it into Claude Code. Claude handles all the installation.

★ = Start with these    ◆ = Add when you need them

🌐
★ Deploy Websites (Vercel + GitHub)
Go from folder to live website. Push code to GitHub. Free hosting.
I need you to set up my deployment tools. Do all of this: GitHub CLI Docs: https://cli.github.com/manual/ Vercel CLI Docs: https://vercel.com/docs/cli 1. Install the GitHub CLI if I don't have it (check with `gh --version`) - If missing: brew install gh (Mac) or download from cli.github.com - Run `gh auth login` and walk me through connecting my GitHub account 2. Install the Vercel CLI if I don't have it (check with `vercel --version`) - If missing: npm install -g vercel - Run `vercel login` and walk me through connecting 3. Verify both are working by running the version commands. 4. Update my CLAUDE.md to note these tools are now available. If you hit any issues, refer to the docs linked above. From now on, when I say "deploy this" you should use these tools.

What you unlock: Say "deploy this" and Claude pushes your code to GitHub and puts your site live on the internet. Free tier covers most projects.

📡
★ Post to Social Media (Upload Post)
One prompt posts to TikTok, Instagram, YouTube, X, LinkedIn + 5 more platforms.
I need you to set up Upload Post for social media cross-posting. Docs: https://docs.upload-post.com/ 1. Install the Upload Post SDK: npm install upload-post 2. I need to sign up at upload-post.com and get my API key. Walk me through the signup process. 3. Once I give you the key, store it securely: - Save in .env.local as UPLOAD_POST_API_KEY - Verify .env* is in .gitignore - NEVER hardcode it in source files 4. Create a reusable helper script using the SDK: import { UploadPost } from 'upload-post'; const client = new UploadPost(process.env.UPLOAD_POST_API_KEY); That accepts: content, platforms, and optional schedule time. 5. Update my CLAUDE.md to note Upload Post is configured. Refer to the full API reference at: https://docs.upload-post.com/api/reference/ Platforms supported: TikTok, Instagram, YouTube, LinkedIn, Facebook, X, Threads, Pinterest, Reddit, Bluesky, Google Business. Free tier = 10 uploads/month (1 upload hits multiple platforms).

What you unlock: Tell Claude "post this to Instagram and TikTok" and it handles everything — formatting, uploading, even scheduling for later.

🎤
★ Transcribe Audio & Video (Whisper)
Turn any video, podcast, or voice memo into text. Runs locally. 99 languages.
I need you to set up audio/video transcription on my computer. 1. Check if Python is installed (`python3 --version`). If not, install it for my OS. 2. Check if ffmpeg is installed (`ffmpeg -version`). If not, install it (brew install ffmpeg on Mac, or download from ffmpeg.org on Windows). 3. Install OpenAI Whisper: pip install openai-whisper Docs: https://github.com/openai/whisper 4. Test it works by running: whisper --help 5. Update my CLAUDE.md to note Whisper is available. If you hit any issues, refer to: https://github.com/openai/whisper From now on, when I give you an audio or video file, you should transcribe it using the "medium" model (best balance of speed and accuracy), then: - Save the transcript as an Obsidian markdown note - Add YAML frontmatter (title, date, source, tags) - Break it into logical sections with headers - Bold the most important quotes and insights - Add a TL;DR summary at the top

What you unlock: Drop any audio or video file into Claude Code and get a beautifully formatted transcript saved to your Obsidian knowledge base. No API costs — runs on your machine.

🖥
★ Browser Automation (Playwright)
Fill forms, take screenshots, test websites, automate any browser task.
I need you to set up browser automation with Playwright. Docs: https://playwright.dev/docs/intro 1. Install Playwright and its browser engines: npx playwright install 2. Verify it works by taking a screenshot of google.com and showing it to me. 3. Update my CLAUDE.md to note Playwright is available. From now on, when I need you to interact with a website (fill a form, take a screenshot, check if something looks right, scrape visible content), use Playwright to do it. If you hit any issues, refer to: https://playwright.dev/docs/intro
📚
★ Research & Web Scraping (Firecrawl)
Scrape any website, extract competitor data, deep research on any topic.
I need you to set up Firecrawl for web scraping and research. CLI Docs: https://docs.firecrawl.dev/sdks/cli API Docs: https://docs.firecrawl.dev/api-reference/introduction 1. Install the Firecrawl CLI: npm install -g firecrawl-cli 2. I need an API key from firecrawl.dev — walk me through signing up (free tier = 500 credits, no card required). 3. Once I give you the key (starts with fc-), authenticate: firecrawl login --api-key fc-MY-KEY Also store in .env.local as FIRECRAWL_API_KEY 4. Verify it works: firecrawl scrape https://example.com 5. Update my CLAUDE.md to note Firecrawl CLI is available. Available commands: - firecrawl scrape [url] — extract clean content from a page - firecrawl crawl [url] — crawl entire site recursively - firecrawl map [url] — discover all URLs on a site - firecrawl search [query] — web search with content extraction From now on, when I say "research [topic]" or "scrape [url]", use Firecrawl to extract the data, then save findings as Obsidian markdown notes with proper frontmatter and links.
📖
◆ Research Notebooks & Podcasts (NotebookLM)
Create research notebooks, generate AI podcasts, flashcards, and slide decks from any source.
I need you to set up the NotebookLM CLI for research. Docs: https://github.com/teng-lin/notebooklm-py CLI Reference: https://github.com/teng-lin/notebooklm-py/blob/main/docs/cli-reference.md 1. Check if Python 3.10+ is installed: python3 --version If not, install it for my OS. 2. Install with browser support for login: pip install "notebooklm-py[browser]" 3. Install browser engine: playwright install chromium 4. Log in with your Google account: notebooklm login Walk me through the browser authentication flow. 5. Verify it works: notebooklm notebooks list 6. Update my CLAUDE.md to note NotebookLM CLI is available. Available commands: - notebooklm notebooks create "Topic Name" - notebooklm sources add [url/file] --notebook [id] - notebooklm audio generate --notebook [id] (podcasts) - notebooklm slides generate --notebook [id] (decks) - notebooklm quiz generate --notebook [id] (flashcards) - notebooklm chat "question" --notebook [id] Note: This is an unofficial CLI (not from Google). It uses reverse-engineered APIs. Great for personal research but may break if Google changes their endpoints.
📩
◆ Gmail, Calendar & Drive (Google Workspace)
Send emails, manage your calendar, search Drive, edit Sheets — all from Claude Code.
I need you to set up the Google Workspace CLI. Docs: https://github.com/googleworkspace/cli npm: https://www.npmjs.com/package/@googleworkspace/cli 1. Install the Google Workspace CLI: npm install -g @googleworkspace/cli 2. Set up authentication (requires gcloud CLI): gws auth setup Then: gws auth login Walk me through connecting my Google account. 3. Verify it works by listing my next 5 calendar events: gws calendar events list --max-results 5 4. Update my CLAUDE.md to note Google Workspace CLI is available. The `gws` command covers 40+ Google Workspace APIs: - Gmail: gws gmail messages list / send / read - Calendar: gws calendar events list / create / delete - Drive: gws drive files list / download / upload - Sheets: gws sheets values get / update - Docs: gws docs get / create It also has 100+ built-in agent skills and supports structured JSON output on every command. If gcloud is not installed, install it first: https://cloud.google.com/sdk/docs/install
💪
◆ Structured Project Execution (GSD Framework)
Break big projects into phases. Prevents Claude from losing context on long sessions.
I need you to install the GSD (Get Shit Done) framework. Docs: https://github.com/get-shit-done-cc/gsd 1. Run: npx get-shit-done-cc@latest 2. Follow the interactive setup prompts. 3. Verify it's working by running /gsd-help 4. Update my CLAUDE.md to note GSD is available. This framework lets me say /gsd-new-project to start a structured project with specs, phases, and quality gates. It prevents context rot on long sessions by using fresh context windows and sub-agents for each phase. If you hit issues, refer to the docs above for troubleshooting.
◆ Website Animations (GSAP Skills)
Scroll effects, smooth transitions, and interactive animations for any website.
I need you to install the GSAP animation skills. GSAP Docs: https://gsap.com/docs/v3/ Skills: https://github.com/greensock/gsap-skills 1. Run: npx skills add greensock/gsap-skills 2. Verify the 8 skills are installed (core, timeline, scrolltrigger, plugins, utils, react, performance, frameworks) 3. Update my CLAUDE.md to note GSAP skills are available. From now on, when I ask for scroll animations, page transitions, or interactive effects on a website, use GSAP best practices from these skills. You now know the correct API for animations, timelines, scroll-triggered effects, and React integration. Refer to https://gsap.com/docs/v3/ for any API questions.
🎬
◆ Create Videos Programmatically (Remotion)
Generate social media clips, product demos, data visualizations, and branded videos from code.
I need you to set up Remotion for programmatic video creation. Docs: https://www.remotion.dev/docs/ API Reference: https://www.remotion.dev/docs/api 1. Create a new Remotion project in my current folder: npx create-video@latest my-videos (select the default template when prompted) 2. Verify it works by starting the Remotion Studio: cd my-videos && npx remotion studio Confirm the preview loads in my browser. 3. Install the Remotion skills for Claude Code: npx skills add remotion/skills These teach you the correct Remotion API patterns. 4. Update my CLAUDE.md to note Remotion is available. Refer to https://www.remotion.dev/docs/ for troubleshooting. From now on, when I ask you to create a video, you should: - Write a Remotion composition using React components - Use <AbsoluteFill>, <Sequence>, useCurrentFrame() - Add animations with interpolate() and spring() - Render to MP4 using: npx remotion render src/index.ts CompositionName out/video.mp4 Types of videos I might ask for: - Social media clips with text animations and transitions - Product demo videos with screenshots and callouts - Data visualization videos (charts that animate) - Branded intro/outro sequences - Quote cards with animated text for Instagram/TikTok

What you unlock: Describe a video and Claude writes the code, previews it in Remotion Studio, and renders it as an MP4. No video editing software needed — just words in, video out.

📄
◆ Create Documents & Presentations (Anthropic Skills)
Generate PDFs, Word docs, PowerPoints, and spreadsheets directly.
I need you to install the official Anthropic document skills. Docs: https://github.com/anthropics/skills 1. Run: npx skills add anthropics/skills 2. This installs skills for: PDF, DOCX, PPTX, XLSX creation, plus the Skill Creator (for building custom skills). 3. Verify the skills are installed. 4. Update my CLAUDE.md to note document skills are available. From now on, when I ask you to create a presentation, report, spreadsheet, or PDF, you can generate the actual file directly. Refer to https://github.com/anthropics/skills for full list.
◆ Scheduled Tasks — Claude Works While You Sleep
Set up recurring and one-time tasks that Claude runs automatically
I want to set up scheduled tasks so you can do things automatically on a recurring basis — even when I'm not here. Claude Code has built-in scheduled tasks. Here's how to use them: RECURRING TASKS (runs daily, weekly, etc.): Tell me something like: "Schedule a task called 'morning-briefing' that runs every weekday at 9am. It should check my email, summarize what's new, and create a daily briefing note in my Obsidian vault." "Schedule a task called 'social-content' that runs every Monday at 10am. It should draft 5 social media posts for the week based on my recent content and save them as drafts." "Schedule a task called 'competitor-check' that runs every Friday at 3pm. It should check competitor websites for changes and summarize findings." ONE-TIME TASKS (runs once at a specific time): "Schedule a one-time task for tomorrow at 2pm to remind me about the client call and prep a briefing document." MANAGING TASKS: "Show me all my scheduled tasks" "Pause the morning-briefing task" "Delete the competitor-check task" "Update the social-content task to run on Tuesdays instead" HOW IT WORKS: - Tasks are stored as skill files in ~/.claude/scheduled-tasks/ - Each task is a complete prompt — Claude runs it fresh each time - Tasks run in your local timezone (not UTC) - You get notified when each task completes - Tasks can read/write files, call APIs, use all your superpowers BEST SCHEDULED TASKS FOR BUSINESS OWNERS: - Daily inbox summary + action items (every morning) - Weekly content batch (drafts for the whole week) - Daily sales pipeline check (pull CRM data) - Weekly competitor monitoring (scrape + summarize) - Monthly report generation (pull metrics, create PDF) - Daily journal prompt (create today's Obsidian note)
No setup needed: Scheduled tasks are built into Claude Code. Just describe what you want and when — Claude creates the schedule.
◆ Dispatch — Run Multiple Agents in Parallel
Split big tasks across parallel agents that work simultaneously
I want to set up Dispatch — Claude Code's parallel agent system. WHAT DISPATCH DOES: Instead of doing tasks one at a time, Dispatch lets Claude split work across multiple agents running simultaneously. Think of it like having 5 employees working at once instead of 1. HOW TO USE IT: When you have a big task, tell Claude to "dispatch" or "run these in parallel." For example: "Dispatch these 3 tasks in parallel: 1. Research competitor pricing for [product] 2. Draft an email sequence for my launch 3. Audit my landing page for conversion issues" Claude will spin up separate agents for each task. They all run at the same time, then report back with results. BEST USE CASES: - Research multiple topics simultaneously - Generate content for different platforms at once - Audit multiple pages/files in parallel - Run code fixes across multiple files - Compare 5 competitors at the same time SETUP: Dispatch is built into Claude Code — no installation needed. Just tell Claude what you want done in parallel. Add this to your CLAUDE.md under a "## DISPATCH RULES" section: ## DISPATCH RULES - When I say "dispatch" or "in parallel", use the Agent tool to spawn multiple subagents for simultaneous execution - Each agent gets a clear, self-contained task - Prefer dispatch for any task with 2+ independent subtasks - Report results from all agents in a single summary - Default to background agents unless I need results before next step
When to dispatch: Any time you have 2+ tasks that don't depend on each other. Research + writing + auditing can all run at once. But "research THEN write based on findings" must be sequential.
💬
◆ iMessage Integration (macOS)
Read and send iMessages directly from Claude Code on your Mac
I want to connect my iMessage to Claude Code so I can read and send messages through you. OPTION 1 — OFFICIAL ANTHROPIC PLUGIN (Recommended): Claude Code has a built-in iMessage plugin. Set it up: 1. Grant Full Disk Access to your terminal app: System Settings → Privacy & Security → Full Disk Access → Add Terminal (or iTerm, Warp, whatever you use) 2. Tell Claude Code: "Install the official iMessage plugin and run /imessage:configure" 3. That's it. The plugin reads ~/Library/Messages/chat.db directly with built-in access control (allowlist-based). OPTION 2 — ALL-IN-ONE APPLE MCP (Messages + Notes + Mail + Calendar): If you want Claude to access ALL your Apple apps, not just iMessage: 1. Same Full Disk Access step as above. 2. Tell Claude Code: "Install the Apple MCP server by running: bunx --no-cache apple-mcp@latest Then add it as an MCP server." 3. This connects Messages, Notes, Contacts, Mail, Reminders, Calendar, and Maps — all in one server. WHAT YOU CAN DO: - Read recent messages from any contact or group chat - Search your entire iMessage history by keyword or date - Send iMessages to contacts (requires your approval each time) - Summarize long group chat threads you missed - Draft and send replies SECURITY: - All data stays LOCAL on your Mac — nothing leaves your machine - The plugin uses an allowlist — only contacts you approve - Sending always requires your explicit confirmation - Never store message content in CLAUDE.md or committed files Add to CLAUDE.md: ## iMessage - iMessage plugin is connected (read + send, allowlist-based) - NEVER store message content in files or commits - ALWAYS ask permission before sending any message - Use for: reading messages, drafting replies, summarizing threads
Mac only: iMessage integration requires macOS and Full Disk Access permission. Everything runs locally — your messages never leave your computer.

Copy & Paste Ready

The Prompt Vault

Pre-built prompts for the most common workflows. Click to expand, copy, and paste directly into Claude Code.

🧠
Absorb a Folder Into Your Super Brain
Point Claude at any folder and it converts everything into a structured, linked wiki
I want you to absorb an entire folder into my Obsidian Super Brain. Folder to absorb: [DRAG A FOLDER HERE OR TYPE THE PATH] My vault is at: ~/Documents/SuperBrain/ (if the vault isn't set up yet, run the Super Brain setup from Step 2 first) For every file in this folder (recursively scan all subfolders): 1. Read the file — handle PDFs, .doc, .docx, .txt, .md, .csv, .html, .json, images with text, spreadsheets, presentations, anything 2. Extract the key information, ideas, frameworks, and data 3. Convert into a clean Obsidian markdown note with proper frontmatter: --- title: "[Descriptive Title]" date: [today's date] source: "[original filename and path]" tags: [auto-generate relevant tags] status: active type: resource --- 4. Organize each note into the right vault folder based on content: - Business-related → 02-Areas/Business/ - Project-specific → 01-Projects/[project-name]/ - Reference material → 03-Resources/[category]/ - People/contacts → 03-Resources/People/ 5. Create [[wiki-links]] between related notes automatically (if Note A mentions a concept from Note B, link them) 6. If you find recurring themes, create a Map of Content that indexes all notes on that theme After processing, give me: - Total files scanned vs successfully converted - Notes organized by category - Top themes discovered - Key connections found between notes - Any files that couldn't be processed (and why) Then update _Home.md to include links to the new content.
📡
Set Up Social Media Automation (Upload Post)
Post to 10+ platforms from a single API call
# Step 1: Install the SDK npm install upload-post # Step 2: Sign up at upload-post.com and get your API key # Step 3: Connect your social accounts (one-time browser setup) # Docs: https://docs.upload-post.com/

After installing, use this prompt in Claude Code to post content:

Post this video to TikTok, Instagram, and YouTube using the Upload Post SDK (npm package: upload-post). Video file: /path/to/video.mp4 Title: "Your caption here" User profile: "your-profile-name" Platforms: TikTok, Instagram, YouTube Use the SDK like this: import { UploadPost } from 'upload-post'; const client = new UploadPost(process.env.UPLOAD_POST_API_KEY); Refer to the API docs for the correct method: https://docs.upload-post.com/api/reference/ Schedule for tomorrow at 9am EST if possible. My API key is stored in .env.local as UPLOAD_POST_API_KEY.
How it works: Upload Post handles all OAuth flows for each platform. You connect accounts once via a browser link, then everything is API-only. Free tier = 10 uploads/month. One upload can hit multiple platforms simultaneously.
🎤
Transcribe Videos & Audio with Whisper
Convert any audio/video to text — runs locally, 99 languages
# Install Whisper (requires Python) # Docs: https://github.com/openai/whisper pip install openai-whisper # Install ffmpeg (required for audio processing) # macOS: brew install ffmpeg # Windows: choco install ffmpeg

Use this prompt to transcribe and organize:

Transcribe this file using Whisper and save as markdown: Input: /path/to/video-or-audio.mp4 Output: ~/Documents/SuperBrain/03-Resources/Transcripts/ Use the "medium" model for best speed/accuracy balance: whisper "/path/to/file.mp4" --model medium --output_format txt Then convert the transcript to a well-formatted Obsidian note: - Add YAML frontmatter (title, date, source, tags) - Break into logical sections with headers - Bold key quotes and insights - Add a TL;DR summary at the top - Tag with relevant topics
Models: tiny (fastest, least accurate) → base → small → medium (recommended) → large (most accurate, slowest). First run downloads the model (~1.5GB for medium). Runs entirely on your machine — no API costs.
📚
Research Pipeline — YouTube + NotebookLM
Turn any topic into a structured research brief automatically
Run a full research pipeline on this topic: [YOUR TOPIC] Step 1: Search YouTube for the top 20 videos on this topic from the last 6 months using yt-dlp. Get title, channel, views, duration, and URL for each. Step 2: Pick the 5 best videos based on views, relevance, channel authority, and recency. Step 3: Transcribe each video using Whisper (medium model). Step 4: Create a NotebookLM notebook with all 5 transcripts as sources. Run analysis: trends, outliers, gaps, key quotes. Step 5: Produce a research brief as an Obsidian markdown note: - Title, date, topic, tags in YAML frontmatter - Executive Summary (3 bullet points) - Key Findings (organized by theme) - Notable Quotes (with source attribution) - Gaps & Opportunities (what nobody is talking about) - Sources (linked YouTube URLs) Save to: ~/Documents/SuperBrain/03-Resources/Research/
🌐
Deploy a Website to Vercel
From folder to live URL in 60 seconds
Deploy this project to Vercel: 1. Run `vercel link` to connect to my Vercel account 2. Run `vercel` for a preview deployment 3. Share the preview URL with me 4. If I approve, run `vercel --prod` for production If this is a new project, initialize it first: - vercel link (select "Create new project") - Set the framework (Next.js, static, etc.) - Pull environment variables: vercel env pull .env.local
Generate Multi-Platform Content
One idea, 10+ content pieces across all channels
Take this content idea and create posts for multiple platforms: Idea: [YOUR IDEA OR TOPIC] Create: 1. Twitter/X thread (5-7 tweets, hook first, CTA last) 2. LinkedIn post (professional tone, story format, 1300 chars) 3. Instagram caption (with emoji, hashtags, CTA) 4. TikTok/Reels script (15-60 sec, hook in first 3 sec) 5. YouTube Shorts script (under 60 sec) 6. Email newsletter paragraph (for my subscriber list) Rules: - Lead with a hook that stops the scroll - Use the RCQHT formula: Recognition, Curiosity, Qualifier, Hand-Raiser, Takeaway - Each piece should stand alone but drive to the same CTA - Include platform-specific formatting (threads, hashtags, etc.) - Tone: direct, energetic, value-first Then use Upload Post to schedule all posts for tomorrow 9am.

The Team

11 AI Agents Working For You

Each agent is a specialist with specific tools and skills. They can work in parallel, hand off tasks, and operate autonomously.

💻
App Developer
GitHub, Vercel, Supabase, GSD
Opus 4.6
🎨
Designer
GSAP, Remotion, Nano Banana
Gemini Pro 3.1
Copywriter
Authority Engine, Email Writer
Sonnet 4.6
📋
Project Manager
Google Workspace, Notion
Opus 4.6
📧
Assistant
Gmail, Calendar, Telegram
Sonnet 4.6
💰
CFO
Stripe, Google Sheets
Agent
🔒
Security
GitHub, Vercel, API Monitor
Agent
🤝
Sales Closer
Upload Post, Gmail, Beamer
Agent
Client Success
Gmail, Telegram
Agent
📢
CMO
Upload Post, Firecrawl, Authority Engine
Agent
🤵
JV Manager
Gmail, LinkedIn, Cold Outreach
Agent
How agents work: Each agent is defined as a markdown file in ~/.claude/agents/. It contains the agent's role, personality, available tools, and rules. Claude Code can switch between agents or run them in parallel. One founder. Eleven specialists. Zero payroll.
One person. Eleven AI agents. Infinite leverage.

This isn't about replacing people. It's about giving one person the execution power of an entire team. Every email sent, every post published, every line of code deployed — all from one terminal.

Obsidian is the brain. Skills are the muscles. CLIs are the hands. Agents are the team.
The more you build, the smarter the whole system gets.

Cheat Sheet

Just Tell Claude...

No commands to memorize. Just say what you want in plain English.

Deploy My Website

"Deploy this project to Vercel and give me the live URL"

Push to GitHub

"Create a GitHub repo for this project and push all my code"

Transcribe a Video

"Transcribe this video file and save it as a text document"

Research a Website

"Scrape this URL and summarize the key information for me"

Post to Social Media

"Post this video to TikTok, Instagram, and YouTube with this caption"

Send an Email

"Draft an email to my list about the new product launch"

That's the whole point. You don't learn commands. You describe what you want. Claude figures out the rest.